In PAUSE-POWER: YOUR 40s+ FIT AND FAB FORMULA,

I'll break down the top 6 things to do so you can lose weight and belly fat, increase your energy & look and feel great again. (Even if you have tried it all).

Includes:

  • The 6 simple steps to follow daily
  • A habit tracker (to keep you accountable)
  • My top-6 high protein breakfast recipes (to set you up for success every-single-day)

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